Yvonne Handford

What Is Foot Reflexology

Foot Reflexology is an ancient healing art that heals with the principal that there are reflex areas on the face, feet, hands and ears  which correspond with the organs and glands within the human body. 

By applying gentle pressure on specific points on the foot the energetic pathways within the body allows the body to heal on all levels physically, mentally and emotionally.

A Foot Reflexology treatment involves the gentle pressure applied to the foot which relates to many different points throughout the body, to realease blockages that cause discomfort, illness and eventually leads to disease.

Reflexology can also be applied to the face and ears, although the most common form of Reflexology is  Hand  Reflexology and Foot Reflexology.

Reflexology orginated in China thousands of years ago.  It also believed the Indians, Egyptians and the Japanese practice similar techniques to promote health, relaxation and well-being.

Reflexology is excellent for aches, pain and discomfort with in the body, muscles and limbs.  Reflexology also is excellent for promoting energy shifts within the body to aid sluggish organs within the body to function better.

Foot Reflexolgy Session

During a reflexology session the points are worked on by applying even, gentle but firm pressure in a slow and even pace, covering the whole foot.

A Reflexologist should work slowly and gently applying pressure to each point on the hand, foot or ear whilst covering all the reflexology zones to clear energy blockages within the whole body for optimal health.

Although the feet are one of the most sensitive areas of the body a reflexology treatment should be pleasant and relaxing, which enables one to drift into deep relaxation during a session.

Following a Reflexolgy session you should feel brighht alert, envigorated and full of energy and vitality.

A reflexology session should never be painful or distressing.

Click here to learn more information on  Foot Reflexology

How Does Chakra Balancing Work

Chakra Balancing is a term given to a techniques which involves cleansing, aligning and balancing the chakra centres of the body to enable one to function at peek performance and maintain good health

The bodies chakras act as bridges linking the connection between the  physical body with the subtle bodies. The subtle body or Aura receives, assimilates and transmits energy into the chakras.

Every peson is individual and unique and so are their chakra centres. A persons chakra can be balanced, open or closed.

Chakras themselves are circular balls or wheels of energy which exist in the body. There are seven main chakras which differ in size, colour and activity with each individual person.

The chakras are connected to a fine channel of life force energy, which runs parallel to the spinal chord which serve as gateways to allow the flow of energy. Without the Chakra centres our physical body could not exist.

A chakra balancing practitioner can assist with cleansing and balancing the chakra centres which then will allow energy to flow freely throughtout the whole body.

When the chakras are blocked and unbalanced the body reacts which can then lead to physical, mental, emotional and spritual imbalance and illhealth.

Chakra balancing or chakra healing can be achieved by a number of healing modalities including meditation, reiki, energy healing, crystals, yoga, tai chi, colour therapy, healling cystals, aromatherapy and most healing modalities.

Although most people cannot see the chakras a  Clairvoyant and many healing therapists can seea persons chakras, the colour and activity level.

A regular chakra balancing treatment can greatly assist your health and well=being when performed on a regular basis.  It is possible to do this yourself using healing modalities like Reiki, Yoga, Meditation and so forth or you find yourself a good therapist to assist you.

Visit Universal Healing Centre Online Store for a extensive range of Chakra Balancing Resoures.

Click here to learn more about the techniques of  Chakra Balancing